I have eleven years of experience listening to clients who feel unheard, confused, angry, disheartened or hopeless about past or current difficulties in their life. Difficulties may be related to loss, relationship breakdown, parenting, children, life transitions, daily family struggles, health issues, or stress management. Perhaps there is something specific they would like to change, or they may need to explore before being ready to discover some goals and options. People are generally seeking to feel heard, validated, and guided, while having their individual perspectives and preferences valued.

 

Sessions offer non-judgmental, empathic listening that validates the client and their challenges, finds strengths, provides psychoeducation, empowers, and explores possibilities and goals. Using flexible, evidence-based, client-centred approaches, I collaborate with clients to develop personalised strategies for change.

 

Please reach out by phone or email if you have questions. I welcome hearing all clients' stories and collaborating about the direction they would like counselling to take. Messages are responded to within 48 hours and there are currently no long waiting periods

 

 

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